Tuesday, January 15, 2019

Gang up

Gov. Nyesom Wike~

“Since 1960 when Nigeria gained independence, for the first time in 2011, a Niger Delta person became the president. The entire country ganged up against him,” he said.

“They gave excuses and denied us a second term. We did not fight. We did not shed blood. He said his ambition was not worth the blood of any Nigerian and they called him a weak man.

“Since 1960, no Niger Delta person has been the Chief Justice of Nigeria. When it came to his own time to be appointed the Chief Justice of Nigeria, politics came in. They were not willing to appoint him. It was God that created the circumstances. The president was sick and was flown out. That was how Onoghen became the Chief Justice of Nigeria.

“Now, because they believe that the Niger Delta is not part of this country, they have come again with all kinds of stories. They think they are talking to small children. Fabricated stories and said he did not declare his assets in 2011. Step aside for who take over? We must know whether or not we belong to this country. Enough is enough. I have never seen people who are so desperate to cling to power.

“Nigeria will resist any attempt to truncate this democracy.

“We are no longer in a democracy. This system is worse than the military. Even under the military, opinions of the people count.

“In order for them to consolidate in their rigging machinery, they want to gag the judiciary. The only that they want to do is to intimidate the judiciary.

“How can an attorney general who calls himself an attorney general sit and file such charges against the chief justice of Nigeria one month to the general election. What kind of crisis are they setting up. They want to cause crisis in the judiciary and they think everyone should keep quiet?”

Thursday, October 11, 2018

Obj's speech to Atiku

THE FULL STATEMENT

Remarks By Chief Olusegun Obasanjo On The Visit of PDP Presidential Candidate, Atiku Abubakar, to Abeokuta
October 11, 2018

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I am happy to welcome the distinguished leaders of goodwill who have led the PDP Presidential Candidate and my former Vice-President, Atiku Abubakar, to my humble abode and I welcome the Presidential Candidate himself.

Let me start by congratulating President-to-be, Atiku Abubakar, for his success at the recent PDP Primary and I took note of his gracious remarks in his acceptance speech that it all started here.
Yes, when it started, it was meant for Atiku to succeed Obasanjo.  In the presence of these distinguished leaders of goodwill today, let me say it openly that we have reviewed what went wrong on the side of Atiku.  And in all honesty, my former Vice-President has re-discovered and re-positioned himself.  As I have repeatedly said, it is not so much what you did against me that was the issue but what you did against the Party, the Government and the country.

I took the stand I had taken based on the character and attributes you exhibited in the position you found yourself.  I strongly believe that I was right. It was in the overall interest of everyone and everything to take such a position.

From what transpired in the last couple of hours or so, you have shown remorse; you have asked for forgiveness and you have indicated that you have learnt some good lessons and you will mend fences and make amends as necessary and as desirable.

Whenever or wherever you might have offended me, as a Christian who asks for God’s forgiveness of my sins and inadequacies on daily basis, I forgive and I sincerely advise you to learn from the past and do what is right and it will be well with you.  Obviously, you have mended fences with the Party and fully reconciled with the Party.  That’s why today, you are the Presidential Candidate of the Party.  In addition to appreciating all that the Party has done for you, may I advise you to work together with all those who contested for the Party’s flag with you as a team for your campaign.

There are still areas, nationally and internationally, where you have to mend fences and make amends.  You will know how to handle what is already out and what may yet be put out by the opposition.  But, I am convinced that if you continue with the attitude that brought you here with these distinguished leaders of goodwill, with remorse and contrite heart, the rest of the coast within and outside the country can be cleared.  And if there is anything I can do and you want me to do in that respect, I will do. 

I am sure with the right attitude for change where necessary, and by putting lessons learned by you to work, you will get the understanding, cooperation, support and mandate -  all at the national level.  With Nigerians voting for you, it will mean that you secure their forgiveness and regain their confidence. It will be with the hope or assurance of a Paul on the road to Damascus Conversion. After all, change and conversion are of man. I believe that with a contrite heart, change is possible in everybody’s life and situation.

For me, relatively and of all the aspirants in the PDP, you have the widest and greatest exposure, experience, outreach and possibly the best machinery and preparation for seeing the tough and likely dirty campaign ahead through. From what I personally know of you, you have capacity to perform better than the incumbent. You surely understand the economy better; you have business experience, which can make your administration business-friendly and boost the economy and provide jobs.

You have better outreach nationally and internationally and that can translate to better management of foreign affairs.  You are more accessible and less inflexible and more open to all parts of the country in many ways.  As Pastor Bakare, one-time running mate of the incumbent President said, “You are a wazobia man.”  And that should help you in confronting the confrontable and shunning nepotism.

As you know, along the road to where you are today, many leaders and ordinary people cooperated and overtly and covertly worked hard.  On your behalf, I thank them all.  May their coast continue to be expanded.  And when you become Nigerian President which, insha-Allah, you will be, remember what we did together in government – we ran an administration by Nigerians for all Nigerians where merit and performance count more than blood relationship, friendship or kith and kin.  Although some time and ground have been lost, you should endeavour to start from where we stopped and recover some lost ground, if not time. 

Please uphold truth, integrity, principles, morality and fight corruption, crimes and insurgency.  The fundamental law of the land, our constitution must be scrupulously defended. I make one demand and one demand on you today, I need you to say before God and man that you will always remain irrevocably committed to upholding ALL the provisions of the Constitution of the Federal Republic of Nigeria and the whole country will remain your single indivisible constituency.

Constitutionalism, popular participation and inclusiveness are pre-conditions for reversing the deficits of the past three and half years. They will ensure abiding faith in our indivisibility, oneness and faith in the survival of all against none.

The fundamentals for our development, economic growth and progress are hard and soft infrastructure.  Remember to always give adequate places in your administration to our youth and women.
All the authorities involved with the preparation, all processes and conduct of the election must ensure that the election is free, fair and credible.

Once again, congratulations and I wish you well.  My distinguished brothers and leaders of goodwill, thank you for making this happen.  I will now count on you to encourage all hands to be on the deck to take Nigeria to the level God has created it to be – autopilot level.

God bless you all and God bless Nigeria

Wednesday, January 24, 2018

OBJ's letter

Special Press Statement

By
President Olusegun Obasanjo
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Since we are still in the month of January, it is appropriate to wish all Nigerians Happy 2018. I am constrained to issue this special statement at this time considering the situation of the country. Some of you may be asking, “What has brought about this special occasion of Obasanjo issuing a Special Statement?” You will be right to ask such a question. But there is a Yoruba saying that ‘when lice abound in your clothes, your fingernails will never be dried of blood’. When I was in the village, to make sure that lice die, you put them between two fingernails and press hard to ensure they die and they always leave blood stains on the fingernails. To ensure you do not have blood on your fingernails, you have to ensure that lice are not harboured anywhere within your vicinity.

The lice of poor performance in government – poverty, insecurity, poor economic management, nepotism, gross dereliction of duty, condonation of misdeed – if not outright encouragement of it, lack of progress and hope for the future, lack of national cohesion and poor management of internal political dynamics and widening inequality – are very much with us today. With such lice of general and specific poor performance and crying poverty with us, our fingers will not be dry of ‘blood’.

Four years ago when my PDP card was torn, I made it abundantly clear that I quit partisan politics for aye but my concern and interest in Nigeria, Africa and indeed in humanity would not wane. Ever since, I have adhered strictly to that position. Since that time, I have devoted quality time to the issue of zero hunger as contained in Goal No. 2 of the Sustainable Development Goals of the UN. We have set the target that Nigeria with the participating States in the Zero Hunger Forum should reach Zero Hunger goal by 2025 – five years earlier than the UN target date. I am involved in the issue of education in some States and generally in the issue of youth empowerment and employment. I am involved in all these domestically and altruistically to give hope and future to the seemingly hopeless and those in despair. I believe strongly that God has endowed Nigeria so adequately that no Nigerian should be either in want or in despair.

I believe in team work and collaborative efforts. At the international level, we have worked with other world leaders to domicile the apparatus for monitoring and encouraging socio-economic progress in Africa in our Presidential Library. The purpose of Africa Progress Group, which is the new name assumed by Africa Progress Panel (APP), is to point out where, when and what works need to be done for the progress of Africa separately and collectively by African leaders and their development partners. I have also gladly accepted the invitation of the UN Secretary-General to be a member of his eighteen-member High-Level Board of Advisers on Mediation. There are other assignments I take up in other fora for Africa and for the international community. For Africa to move forward, Nigeria must be one of the anchor countries, if not the leading anchor country. It means that Nigeria must be good at home to be good outside. No doubt, our situation in the last decade or so had shown that we are not good enough at home; hence we are invariably absent at the table that we should be abroad.

All these led me to take the unusual step of going against my own political Party, PDP, in the last general election to support the opposite side. I saw that action as the best option for Nigeria. As it has been revealed in the last three years or so, that decision and the subsequent collective decision of Nigerians to vote for a change was the right decision for the nation. For me, there was nothing personal, it was all in the best interest of Nigeria and, indeed, in the best interest of Africa and humanity at large. Even the horse rider then, with whom I maintain very cordial, happy and social relationship today has come to realise his mistakes and regretted it publicly and I admire his courage and forthrightness in this regard. He has a role to play on the side line for the good of Nigeria, Africa and humanity and I will see him as a partner in playing such a role nationally and internationally, but not as a horse rider in Nigeria again.

The situation that made Nigerians to vote massively to get my brother Jonathan off the horse is playing itself out again. First, I thought I knew the point where President Buhari is weak and I spoke and wrote about it even before Nigerians voted for him and I also did vote for him because at that time it was a matter of “any option but Jonathan” (aobj). But my letter to President Jonathan titled: “Before It Is Too Late” was meant for him to act before it was too late. He ignored it and it was too late for him and those who goaded him into ignoring the voice of caution. I know that praise-singers and hired attackers may be raised up against me for verbal or even physical attack but if I can withstand undeserved imprisonment and was ready to shed my blood by standing for Nigeria, I will consider no sacrifice too great to make for the good of Nigeria at any time. No human leader is expected to be personally strong or self-sufficient in all aspects of governance.

I knew President Buhari before he became President and said that he is weak in the knowledge and understanding of the economy but I thought that he could make use of good Nigerians in that area that could help. Although, I know that you cannot give what you don’t have and that economy does not obey military order. You have to give it what it takes in the short-, medium- and long-term. Then, it would move. I know his weakness in understanding and playing in the foreign affairs sector and again, there are many Nigerians that could be used in that area as well. They have knowledge and experience that could be deployed for the good of Nigeria. There were serious allegations of round-tripping against some inner caucus of the Presidency which would seem to have been condoned. I wonder if such actions do not amount to corruption and financial crime, then what is it? Culture of condonation and turning blind eye will cover up rather than clean up. And going to justice must be with clean hands.

I thought President Buhari would fight corruption and insurgency and he must be given some credit for his achievement so far in these two areas although it is not yet uhuru!

The herdsmen/crop farmers issue is being wittingly or unwittingly allowed to turn sour and messy. It is no credit to the Federal Government that the herdsmen rampage continues with careless abandon and without finding an effective solution to it. And it is a sad symptom of insensitivity and callousness that some Governors, a day after 73 victims were being buried in a mass grave in Benue State without condolence, were jubilantly endorsing President Buhari for a second term! The timing was most unfortunate. The issue of herdsmen/crop farmers dichotomy should not be left on the political platform of blame game; the Federal Government must take the lead in bringing about solution that protects life and properties of herdsmen and crop farmers alike and for them to live amicably in the same community.

But there are three other areas where President Buhari has come out more glaringly than most of us thought we knew about him. One is nepotic deployment bordering on clannishness and inability to bring discipline to bear on errant members of his nepotic court. This has grave consequences on performance of his government to the detriment of the nation. It would appear that national interest was being sacrificed on the altar of nepotic interest. What does one make of a case like that of Maina: collusion, condonation, ineptitude, incompetence, dereliction of responsibility or kinship and friendship on the part of those who should have taken visible and deterrent disciplinary action? How many similar cases are buried, ignored or covered up and not yet in the glare of the media and the public? The second is his poor understanding of the dynamics of internal politics. This has led to wittingly or unwittingly making the nation more divided and inequality has widened and become more pronounced. It also has effect on general national security. The third is passing the buck. For instance, blaming the Governor of the Central Bank for devaluation of the naira by 70% or so and blaming past governments for it, is to say the least, not accepting one’s own responsibility. Let nobody deceive us, economy feeds on politics and because our politics is depressing, our economy is even more depressing today. If things were good, President Buhari would not need to come in. He was voted to fix things that were bad and not engage in the blame game. Our Constitution is very clear, one of the cardinal responsibilities of the President is the management of the economy of which the value of the naira forms an integral part. Kinship and friendship that place responsibility for governance in the hands of the unelected can only be deleterious to good government and to the nation.

President Buhari’s illness called for the sympathy, understanding, prayer and patience from every sane Nigerian. It is part of our culture. Most Nigerians prayed for him while he was away sick in London for over hundred days and he gave his Deputy sufficient leeway to carry on in his absence. We all thanked God for President Buhari for coming back reasonably hale and hearty and progressing well in his recovery. But whatever may be the state of President Buhari’s health today, he should neither over-push his luck nor over-tax the patience and tolerance of Nigerians for him, no matter what his self-serving, so-called advisers, who would claim that they love him more than God loves him and that without him, there would be no Nigeria say. President Buhari needs a dignified and honourable dismount from the horse. He needs to have time to reflect, refurbish physically and recoup and after appropriate rest, once again, join the stock of Nigerian leaders whose experience, influence, wisdom and outreach can be deployed on the side line for the good of the country. His place in history is already assured. Without impaired health and strain of age, running the affairs of Nigeria is a 25/7 affair, not 24/7.

I only appeal to brother Buhari to consider a deserved rest at this point in time and at this age. I continue to wish him robust health to enjoy his retirement from active public service. President Buhari does not necessarily need to heed my advice. But whether or not he heeds it, Nigeria needs to move on and move forward.

I have had occasion in the past to say that the two main political parties – APC and PDP – were wobbling. I must reiterate that nothing has happened to convince me otherwise. If anything, I am reinforced in my conviction. The recent show of PDP must give grave and great concern to lovers of Nigeria. To claim, as has been credited to the chief kingmaker of PDP, that for procuring the Supreme Court judgement for his faction of the Party, he must dictate the tune all the way and this is indeed fraught with danger. If neither APC nor PDP is a worthy horse to ride to lead Nigeria at this crucial and critical time, what then do we do? Remember Farooq Kperogi, an Associate Professor at the Kennesaw State University, Georgia, United States, calls it “a cruel Hobson’s choice; it’s like a choice between six and half a dozen, between evil and evil. Any selection or deflection would be a distinction without a difference.” We cannot just sit down lamenting and wringing our hands desperately and hopelessly.

I believe the situation we are in today is akin to what and where we were in at the beginning of this democratic dispensation in 1999. The nation was tottering. People became hopeless and saw no bright future in the horizon. It was all a dark cloud politically, economically and socially. The price of oil at that time was nine dollars per barrel and we had a debt overhang of about $35 billion. Most people were confused with lack of direction in the country. One of the factors that saved the situation was a near government of national unity that was put in place to navigate us through the dark cloud. We had almost all hands on deck. We used people at home and from the diaspora and we navigated through the dark cloud of those days. At that time, most people were hopelessly groping in the dark. They saw no choice, neither in the left nor in the right, and yet we were not bereft of people at home and from the diaspora that could come together to make Nigeria truly a land flowing with milk and honey. Where we are is a matter of choice but we can choose differently to make a necessary and desirable change, once again.

Wherever I go, I hear Nigerians complaining, murmuring in anguish and anger. But our anger should not be like the anger of the cripple. We can collectively save ourselves from the position we find ourselves. It will not come through self-pity, fruitless complaint or protest but through constructive and positive engagement and collective action for the good of our nation and ourselves and our children and their children. We need moral re-armament and engaging togetherness of people of like-mind and goodwill to come solidly together to lift Nigeria up. This is no time for trading blames or embarking on futile argument and neither should we accept untenable excuses for non-performance. Let us accept that the present administration has done what it can do to the limit of its ability, aptitude and understanding. Let the administration and its political party platform agree with the rest of us that what they have done and what they are capable of doing is not good enough for us. They have given as best as they have and as best as they can give. Nigeria deserves and urgently needs better than what they have given or what we know they are capable of giving. To ask them to give more will be unrealistic and will only sentence Nigeria to a prison term of four years if not destroy it beyond the possibility of an early recovery and substantial growth. Einstein made it clear to us that doing the same thing and expecting a different result is the height of folly. Already, Nigerians are committing suicide for the unbearable socio-economic situation they find themselves in. And yet Nigerians love life. We must not continue to reinforce failure and hope that all will be well. It is self-deceit and self-defeat and another aspect of folly.

What has emerged from the opposition has shown no better promise from their antecedents. As the leader of that Party for eight years as President of Nigeria, I can categorically say there is nothing to write home about in their new team. We have only one choice left to take us out of Egypt to the promised land. And that is the coalition of the concerned and the willing – ready for positive and drastic change, progress and involvement. Change that will give hope and future to all our youth and dignity and full participation to all our women. Our youth should be empowered to deploy their ability to learn, innovate and work energetically at ideas and concepts in which they can make their own original inputs. Youth must be part of the action today and not relegated to leadership of tomorrow which may never come. Change that will mean enhancement of living standard and progress for all. A situation where the elected will accountably govern and every Nigerian will have equal opportunity not based on kinship and friendship but based on free citizenship.

Democracy is sustained and measured not by leaders doing extra-ordinary things, (invariably, leaders fail to do ordinary things very well), but by citizens rising up to do ordinary things extra-ordinarily well. Our democracy, development and progress at this juncture require ordinary citizens of Nigeria to do the extra-ordinary things of changing the course and direction of our lackluster performance and development. If leadership fails, citizens must not fail and there lies the beauty and importance of democracy. We are challenged by the current situation; we must neither adopt spirit of cowardice nor timidity let alone impotence but must be sustained by courage, determination and commitment to say and do and to persist until we achieve upliftment for Nigeria. Nothing ventured, nothing gained and we believe that our venturing will not be in vain. God of Nigeria has endowed this country adequately and our non-performance cannot be blamed on God but on leadership. God, who has given us what we need and which is potentially there, will give us leadership enablement to actualize our potentiality.

The development and modernization of our country and society must be anchored and sustained on dynamic Nigerian culture, enduring values and an enchanting Nigerian dream. We must have abiding faith in our country and its role and place within the comity of nations. Today, Nigeria needs all hands on deck. All hands of men and women of goodwill must be on deck. We need all hands to move our country forward.

We need a Coalition for Nigeria, CN. Such a Movement at this juncture needs not be a political party but one to which all well-meaning Nigerians can belong. That Movement must be a coalition for democracy, good governance, social and economic well-being and progress. Coalition to salvage and redeem our country. You can count me with such a Movement. Last time, we asked, prayed and worked for change and God granted our request. This time, we must ask, pray and work for change with unity, security and progress. And God will again grant us. Of course, nothing should stop such a Movement from satisfying conditions for fielding candidates for elections. But if at any stage the Movement wishes to metamorphose into candidate-sponsoring Movement for elections, I will bow out of the Movement because I will continue to maintain my non-partisan position. Coalition for Nigeria must have its headquarters in Abuja.

This Coalition for Nigeria will be a Movement that will drive Nigeria up and forward. It must have a pride of place for all Nigerians, particularly for our youth and our women. It is a coalition of hope for all Nigerians for speedy, quality and equal development, security, unity, prosperity and progress. It is a coalition to banish poverty, insecurity and despair. Our country must not be oblivious to concomitant danger around, outside and ahead. Coalition for Nigeria must be a Movement to break new ground in building a united country, a socially-cohesive and moderately prosperous society with equity, equality of opportunity, justice and a dynamic and progressive economy that is self-reliant and takes active part in global division of labour and international decision-making.

The Movement must work out the path of development and the trajectory of development in speed, quality and equality in the short- medium- and long-term for Nigeria on the basis of sustainability, stability, predictability, credibility, security, cooperation and prosperity with diminishing inequality. What is called for is love, commitment and interest in our country, not in self, friends and kinship alone but particularly love, compassion and interest in the poor, underprivileged and downtrodden. It is our human duty and responsibility so to do. Failure to do this will amount to a sin against God and a crime against humanity.

Some may ask, what does Obasanjo want again? Obasanjo has wanted nothing other than the best for Nigeria and Nigerians and he will continue to want nothing less. And if we have the best, we will be contented whether where we live is described as palaces or huts by others and we will always give thanks to God.

I, therefore, will gladly join such a Movement when one is established as Coalition for Nigeria, CN, taking Nigeria to the height God has created it to be. From now on, the Nigeria eagle must continue to soar and fly high. CN, as a Movement, will be new, green, transparent and must remain clean and always active, selflessly so. Members must be ready to make sacrifice for the nation and pay the price of being pioneers and good Nigerians for our country to play the God-assigned role for itself, for its neighbours, for its sub-region of West Africa, for its continent and for humanity in general. For me, the strength and sustainable success of CN will derive largely from the strong commitment of a population that is constantly mobilized to the rallying platform of the fact that going forward together is our best option for building a nation that will occupy its deserved place in the global community. May God continue to lead, guide and protect us. Amen.

Sunday, April 16, 2017

Why babies dont eat whites of egg

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Healthy Eating  Diet  Digestion

Why Can't Infants Eat Egg Whites?

Introduce eggs into a baby's diet slowly to watch for symptoms of a food allergy.

The first year of an infant’s life is full of new opportunities and exiting developments. Along with learning to crawl, play and mimic your sounds, your baby will also develop an interest in new foods -- often attempting to try food from your plate when you’re not looking. Although you might be tempted to give your baby a few bites here and there, be cautious. Certain foods, such as egg whites, can cause serious problems in infants.

Infant Feeding Guidelines

For the first four to six months of an infant’s life, breastmilk and iron-fortified infant formula should be the only food provided. During these first few months, your baby’s digestive system continues to develop and cannot yet handle solid foods such as eggs. Around age four to six months, begin introducing pureed fruits or semi-liquid rice cereal in addition to breastmilk or formula. As your child gets more comfortable with pureed fruits, introduce pureed vegetables, meats and beans around age six to eight months. Around eight to 10 months of age, add egg yolks to your baby’s diet. After hard-boiling an egg, remove the shell and egg white and use a fork to break the yolk into small pieces.

Infants and Egg Allergies

Since egg allergies can create dangerous symptoms in kids, many pediatricians do not recommend serving egg whites until the baby is older than one year. Since the egg white contains allergenic components, yolks generally tend to be safer. Your pediatrician will recommend a good time to introduce egg whites. After introducing both the yolks and the whites, monitor your child for signs of an allergic reaction. Symptoms of a food allergy include flushing, an itchy rash or hives, swelling, irritability, diarrhea, vomiting and wheezing. Contact your pediatrician if signs of an egg allergy appear -- or seek emergency medical treatment if your baby has swelling near the mouth or throat or difficulty breathing, or is excessively vomiting.

Allergies vs. Sensitivities

The “Parents” Magazine website explains that it’s not uncommon for kids to have a negative reaction to eggs the first time they try them. In many cases, this negative reaction is just a food sensitivity, rather than an allergy. Symptoms of food sensitivities might include gas, constipation or vomiting. If you suspect a food sensitivity, avoid eggs for a few weeks before slowly introducing them back into your baby’s diet.

Other Concerns

Make sure the egg whites or yolks are completely cooked before giving them to your baby. Raw or undercooked eggs might contain salmonella, a type of bacteria that can cause food poisoning. Also avoid feeding your child any foods that contain raw eggs, such as homemade ice cream, mousse or raw cookie dough or cake batter.

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Benefits of egg yokk

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TOP 5 REASONS TO FEED YOUR BABY EGG YOLKS

Psst... I want to let you in on my secret to healthy hair, skin, and nails. And digestion. And energy. And lower stress. And less inflammation. Wait - this isn't a miracle or a fad. It's science. I'm talking about gelatin. I eat it every day in my famous coffee smoothie. Learn more about the benefits of gelatin and how easy it is to add it to your daily life in The Gelatin Secret. Check it out HERE. You'll love it!

Feed your baby egg yolks? Yeah, I know how that sounds. This is a post in open defiance of all the pretty little jars of baby food lined up on grocery story shelves. Yes, they are colorful and have pictures of adorable babies on the label. Does that make them the ideal first foods for babies? Nope. It just makes them the politically correct and socially acceptable way to feed your baby.

Traditional cultures did not have grocery stores filled with tiny glass jars of mashed fruits and veggies. So how in the world did they manage to feed their growing babies? With real food, of course! I’m talking about egg yolks. Yep. Golden, wholesome, nutrient-dense egg yolks are the ideal first food for babies.

“Around the world, through the centuries, almost universally, the first solid food we’ve ever introduced to babies were egg yolks.”

from page 168 in Beautiful Babies by Kristen Michaelis


TOP 5 REASONS TO FEED YOUR BABY EGG YOLKS

Egg yolks contain cholesterol. No, it’s not politically correct, but cholesterol is crucial for brain development (which is why breast milk contains plenty of cholesterol!).Egg yolks are rich in fat-soluble vitamins like vitamin A, D, E and K. “These vitamins are essential for your baby to grow a strong, sturdy bone structure. They also dramatically affect how your baby’s face forms.” (from page 167 in Beautiful Babies) These are the nutrients prized so highly in the traditional cultures explored by Weston A. Price, who marveled at the beautiful facial structure and teeth of the well nourished children he saw.Egg yolks are a great source of other vitamins and minerals that are important for growing babies. Like choline, vitamin B12, thiamin, riboflavin, folate, zinc, copper, selenium, and more!Egg yolks are a good source of natural fats and proteins for your baby. Breastmilk is a marvelous balance of fats, proteins and natural carbohydrates. Feeding egg yolks to baby fits perfectly into their nutritional requirements, especially alongside other nutritious first foods like fresh mashed banana.Egg yolks are easy to digest. This is important, because a baby’s digestive system is still developing and it’s best to introduce foods that are gentle on their systems.

HOW TO CHOOSE HEALTHY EGGS FOR YOUR BABY

Not all eggs are created equal. The best eggs for baby come from pastured hens–from a local farmer or even your own back yard. Chickens who live in a truly free-range environment eat a far more nutritious diet than factory hens, and this reflects directly in the nutrient content of their eggs. Eggs from pastured hens will contain more fat soluble vitamins and other critical nutrients for your baby.

If you can’t get eggs from pastured hens, next choice is organic eggs from hens whose diets are supplemented with vitamins and minerals often lacking in the diet of a factory hen. Organic hens are also not exposed to antibiotics like factory hens.

HOW TO PREPARE EGG YOLK FOR BABY

Egg yolks should be introduced when your baby starts showing interest in eating solid foods, according to Beautiful Babies. This is typically around 6-8 months old–but it’s best to trust your baby and your parental instincts when it comes to introducing solid foods to your baby.Cook egg yolks carefully to preserve their nutrients. You can do this with gentle hard boiling, scrambling, or poaching.

WHAT ABOUT EGG WHITES FOR BABIES?

Egg whites are a little more difficult to digest, and are better introduced closer to 12 months old when your baby’s digestive system has matured a little more.

WANT TO LEARN MORE ABOUT NOURISHING YOUR BABY? ORDER THE BEAUTIFUL BABIES BOOK!

This book goes far beyond just why to feed your baby egg yolks. Did you know that simple changes in your diet can increase your fertility, lower your chance of experiencing morning sickness, and even minimize the chance your child will ever need braces? Kristen Michaelis of Food Renegade discusses all of this and more in her new book Beautiful Babies. In the forward, Joel Salatin says,

“I find Kristen’s feisty spirit and mischievous humor both empowering and liberating. As a dad of two, husband of one, and grandfather of three, I covet these historically proven and normal principles for every family on earth. I wish this book had been around when my wife, Teresa, and I were starting our family.”


Click here to order the Beautiful Babies book now.

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FILED UNDER: CHILDRENEGGSNOURISHING FOODS

READER INTERACTIONS

COMMENTS

Anna says

I was just wondering, is the class an online class? How exactly does it work?

Reply

Elizabeth Walling says

Yes, it’s a completely online course with 12 full lessons of literature, workbooks, and videos. You have lifetime online access, so you can go over the material as slowly or quickly as you like. When you sign up for the class, you’ll be able to make a login so you can access the lessons online.

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KimH says

When my kids were babies.. I couldnt afford baby food.. They ate what we ate.. real whole food mashed up plus mama’s milk. Makes sense to me.

Reply

Elizabeth Walling says

Makes sense to me too! I think it’s just modern marketing that has us all believing babies need their own special line of food just to eat.

Reply

MaryJ says

I tried commercial baby food. Had a little taste test first before feeding it to my baby – yuk, what was that slush masquerading as food? That meant I had to make it – not difficult at all. And all the real flavours intact and yummy!

Reply

Elizabeth Walling says

I was always a little grossed out by commercial baby food, too. And if I’m not willing to eat it, I figured I probably shouldn’t be giving it to my babies!

Reply

Sarah G says

My 10 month old throws up a couple hours after I feed him egg yolks. =( I hope he out grows it.

Reply

Elizabeth Walling says

This can definitely be a sign of an allergy or intolerance. Like you said, he may grow out of it, but it’s a good idea to give his digestive system some more time to mature before testing it out in the future.

Reply

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Monday, February 20, 2017

Full List Of Scholarships For Nigerians In 2017/ 2018

Please SHARE This with friends. You may not know the great miracle you have done.
FULL LIST OF SCHOLARSHIPS FOR NIGERIANS IN 2017 & 2018

1. NNPC / ADDAX Scholarships
http://worldscholarshipforum.com/nnpc-addax-scholarships-20172018-see-details/

2. PTDF SCHOLARSHIP (OVERSEAS & LOCAL) – APPLY
http://worldscholarshipforum.com/ptdf-scholarship-20172018-overseas-local-apply/

3.  AGBAMI SCHOLARSHIP FOR UNDERGRADUATE STUDENTS
http://worldscholarshipforum.com/apply-agbami-scholarship-20172018-undergraduate-students/

4. APPLY FOR THE JIM OVIA SCHOLARSHIP FOR NIGERIAN GRADUATES AND UNDERGRADUATES
http://worldscholarshipforum.com/apply-jim-ovia-scholarship-nigerian-graduates-undergraduates/

5.Shell Undergraduate Scholarships for Nigerian Students [SEE DETAILS]
http://worldscholarshipforum.com/shell-undergraduate-scholarships-nigerian-students-20172018-see-details/

6.  MTN Foundation Scholarships  for Nigerian Students
http://worldscholarshipforum.com/application-mtn-foundation-scholarships-20172018-nigerian-students/

7. Nigeria Women Association of Georgia (NWAG) Undergraduate Female Students Scholarship
http://worldscholarshipforum.com/nigeria-women-association-georgia-nwag-undergraduate-female-students-scholarship-2017-2018/

8. Nigerian Agip Oil Company (NAOC) Undergraduate Scholarships
http://worldscholarshipforum.com/nigerian-agip-oil-company-naoc-undergraduate-scholarships-2017-2018/

9. EXXON- MOBIL UNDERGRADUATE SCHOLARSHIP
http://worldscholarshipforum.com/exxon-mobil-undergraduate-scholarship-application-20172018share/

10. TOTAL E&P SCHOLARSHIPS FOR NIGERIAN STUDENTS
http://worldscholarshipforum.com/total-ep-scholarships-20172018see-details/

11. BAT Iseyin Agronomy (BATIA) Undergraduate Scholarship
http://worldscholarshipforum.com/bat-iseyin-agronomy-batia-undergraduate-scholarship-scheme-20172018/

12. ONGOING: BEA Awards for Nigerians to Study Abroad, 2017/2018 -APPLY
http://worldscholarshipforum.com/ongoing-bea-awards-nigerians-study-abroad-20172018-apply/

13. SNEPco National Merit University Award Scheme
http://worldscholarshipforum.com/snepco-national-merit-university-award-scheme-20172018-share/

14. 2017/2018 Fully Funded Scholarships – APPLY NOW
http://worldscholarshipforum.com/20172018-fully-funded-scholarships-apply-now/

15. SEE ALL OTHER SCHOLARSHIPS FOR NIGERIAN UNDERGRADUATE AND POSTGRADUATES HERE
http://worldscholarshipforum.com/category/scholarships-by-countries/scholarships-for-nigerians/
GOODLUCK
World Scholarship Forum (WSF) Team